7 Beauty Super Foods

7 Beauty Super Foods

Let me start by saying, I am no dietician. In fact, until I became pregnant with my first, water was not even a priority, let alone fruits and vegetables. It was not until well into my second pregnancy when a spike in my sugar levels forced me to sit and revisit the way I ate. I went into a cycle of purely clean eating and never looked back. Aside from the benefits of eating a healthy diet*, which includes a gradual and safe weight gain and spike in energy levels, my skin had not been clearer in years.

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